Quantum Power : Maximise your Health, mitochondria & Mind with a modern scientific and spiritual approach
Staying or getting healthy nowadays needs a multi-pronged approach as we have problems our ancestors didn’t, from pollution to technology.
We live longer and this is great as long as you are healthy.
Your health span needs to match your lifespan!
Confused by all the gadgets, supplements and conflicting information on the internet?
The health and wellbeing space is a minefield of confusion and overwhelm. Chronic health problems are going up, not down!
How do we know if it is any good for us?
We examine different aspects of your lifestyle to make sure the basics are dialed in first before optimising anything.
So many people make this mistake, neglect the foundations and wonder why their expensive treatment didn’t work.
For example,
Do you have a strong body clock AKA circadian rhythm? This makes sure all the timings in your body are correct and you can get valuable healing sleep.
Imagine if the timings were off in a busy airport and the chaos it would cause.
EVERYTHING You think or do depends on ENERGY
From being nice, calm, smart, enjoying yourself, fighting infections, repairing yourself, having sex, being fertile, building muscle, working, looking after your family
I educate you as well as give you an ‘action plan’ so
you know what you are doing and why you are doing it.
I help you practically using quantum biology, circadian ketogenic nutrition, removing
harmful compounds & behaviors and anything else.
I am patient and compassionate if you are willing to make the effort. I’m NOT if you waste my time!
It’s so easy to be impatient or over-enthusiastic and jump the gun, or try to ‘skip to the good bits. You wouldn’t build a mansion on bad foundations
