Test Don't Guess!
Blood tests are a tool not a rule, but are very useful for getting a window into your general health. The rule of testing is don’t order tests you can’t interpret!
This is why I have a list of recommended blood tests that are easy to get and don’t cost a fortune.
Hair tissue mineral analysis HTMA is very cheap and gives information on physical and psychological health. A HTMA looks at your hormone systems, your mineral level ratios and toxic metals
Do Toxins Matter?
Removing things that are making you weak is easier than taking things to make you strong
Toxins like pesticides, heavy metals (eg mercury) and pollutants cause inflammation which causes disease and aging.
If you have a broken body clock and can’t sleep properly you won’t be able to detox efficientlyI
Inflammation and mineral imbalances inhibit your body’s natural ability to remove toxins (biochemical detox)
Xeno-estrogens found in plastic, fluorine and phthalates are hormone disruptors which along with processed food its a reason men and women are tormented earlier by hormone imbalances than our parents or grandparents.
Glyphosate which is a weed killer causes gut issues by interfering with your gut microbiome, mood problems by affecting levels of tryptophan in your body which you need to make an important brain chemical, serotonin and it can get into your fascia and collagen which causes ageing and pain.
Redox before you detox means you need to have healthy mitochondria, enough EZ water and enough energy or electrons to be able to handle a detox. Melanin is crucial for detox as it binds heavy metals and helps escort them out of your body and it is free to go out and get a sun tan.
This is where a quantum biology approach is very useful as if you fix your ‘Redox’ your body often detoxes on its own without harsh detox protocols
The Supplement Minefield
There are 1000s of supplements from nootropics to medicinal mushrooms then bio-identical hormones to psychedelics. Which ones should you avoid and which ones do you need? Detox supplements
“Supplements can be very helpful for the right person in the right amount at the right time”
I have over 20 yrs worth of biochemistry experience and only recommend or assist with supplements I have tried 1st hand.
My last rabbit hole was HRT for men and women as it infuriates me both sexes do not have access to the correct hormones and protocols from their phyicians. There is some serious mis-information out there about HRT and only the wrong HRT is bad. The correct form is actually anti-cancer and cardioprotective. Detox supplements
I Want To Get Started Today
Check out my ebook for just $9 /£7 if you are desperate to get started on enhancing your brain.
